Daily Asana, Meditation, and Pranayama program which will help you cultivate a regular practice and create a new habit that you will want to jump onto your mat to enjoy.

Love yoga will leave you feeling reenergised, stronger in body and mentally fit and ready to take on life’s delicious challenges.

Our customised yoga classes are dynamic, free flowing, fluid, ever-changing and mostly fun to keep your motivation and challenge you to keep up with your wellness goals.

Easy to follow, detailed instruction and that will guide you through yoga sequences that will meet you where you are at on your journey.

Yoga is not a destination it’s a journey, be gentle on yourself, know that the deeper work is being done when you practice on a regular basis.

Take a deep breath and Enjoy Love Yoga xo.

Harness the power of your body and mind with an invigorating meal plan made just for YOU!

Your Love Yoga meal plan is catered to meet all your unique needs, restrictions, allergies, and goals.

Don’t fret - you’re gonna love eating healthy. I’ll consider all your dislikes, preferences, and comfort foods.

Your meal plan is as flexible as what your body will become. The dishes are full of tasty variety - so you’ll have no trouble maintaining your new healthy lifestyle.

No more wandering around aimlessly at the supermarket  - you’ll receive a simple shopping list, saving you time and money and from unnecessary stress.

Your meal plan will update every month, adapting to the changes your body experiences and to ensure you continue enjoying tummy-toning dishes.

Training your mind is just as important as training your body. That's why with my yoga app you get FREE access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing. 

  Videos included:

• Finding Routines
• Copy Mechanisms
• The Importance of Nutrition
• The Importance of Sleep
  

Love Yoga members receive their programs on a Mobile App, so you can take your personalized meal plans and training programs with you to both the supermarket and the gym!

Available on iTunes and Google Play stores. 

As a member of Love Yoga, you’ll get access to the private Facebook group. We are a fun and supportive community that shares stories and provides each other with inspiration to continue on when the going gets tough. I check on my fellow yogis daily and will provide you with all the support you need on your journey. 

I’ll always be there for you! Your plan gives you 24/7 access to my email support team - so I can guide you through any challenges you may be facing and answer your burning questions!